SHRIMP & GARLIC RAVIOLI vs BEEF & PORK CANNELLONI

Nutrition comparison per 100 g serving

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BEEF & PORK CANNELLONI wins in 7 out of 10 nutrient categories

SHRIMP & GARLIC RAVIOLI: 2 vs BEEF & PORK CANNELLONI: 7 (1 ties)

Overview

Nutrient	SHRIMP & GARLIC RAVIOLI	BEEF & PORK CANNELLONI	Winner
Calories	233 cal	194 cal
Protein	12.6 g	14.1 g
Carbs	32.0 g	17.1 g
Fat	6.8 g	7.7 g
Fiber	1.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & GARLIC RAVIOLI	BEEF & PORK CANNELLONI	Winner
Vitamin C, total ascorbic acid	0 MG	1.4 MG

Mineral	SHRIMP & GARLIC RAVIOLI	BEEF & PORK CANNELLONI
Calcium, Ca	0 MG	59 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	505 MG	559 MG

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