SHRIMP FRIED RICE vs HANDHELD POT PIE
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP FRIED RICE wins in 6 out of 11 nutrient categories
SHRIMP FRIED RICE: 6
vs
HANDHELD POT PIE: 4
(1 ties)
Overview
| Nutrient | SHRIMP FRIED RICE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calories | 106 cal | 282 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 21.6 g | 32.4 g | |
| Fat | 0.2 g | 13.5 g | |
| Fiber | 1.3 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRIED RICE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | SHRIMP FRIED RICE | HANDHELD POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 12 MG | |
| Iron, Fe | 1.2 MG | 2.1 MG | |
| Potassium, K | 0 MG | 124 MG | |
| Sodium, Na | 273 MG | 488 MG |