SHRIMP FRIED RICE vs MACARONI & BEEF
Nutrition comparison per 100 g serving
Ad 468x60
MACARONI & BEEF wins in 7 out of 10 nutrient categories
SHRIMP FRIED RICE: 2
vs
MACARONI & BEEF: 7
(1 ties)
Overview
| Nutrient | SHRIMP FRIED RICE | MACARONI & BEEF | Winner |
|---|---|---|---|
| Calories | 124 cal | 97 cal | |
| Protein | 4.5 g | 5.7 g | |
| Carbs | 20.8 g | 11.5 g | |
| Fat | 2.0 g | 3.1 g | |
| Fiber | 0.6 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP FRIED RICE | MACARONI & BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 2 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 0.8 MG | |
| Potassium, K | 135 MG | 185 MG | |
| Sodium, Na | 264 MG | 150 MG |