SHRIMP FRESH ROLL vs CHEF'S ASSORTED NIGIRI
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP FRESH ROLL wins in 6 out of 11 nutrient categories
SHRIMP FRESH ROLL: 6
vs
CHEF'S ASSORTED NIGIRI: 4
(1 ties)
Overview
| Nutrient | SHRIMP FRESH ROLL | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Calories | 111 cal | 156 cal | |
| Protein | 3.4 g | 10.7 g | |
| Carbs | 18.7 g | 23.0 g | |
| Fat | 3.4 g | 2.6 g | |
| Fiber | 2.4 g | 0.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP FRESH ROLL | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.2 MG | 0 MG |
Minerals
| Mineral | SHRIMP FRESH ROLL | CHEF'S ASSORTED NIGIRI | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 128 MG | |
| Sodium, Na | 235 MG | 323 MG |