SHRIMP EGG ROLL vs DECADENT PUMPKIN BAR
Nutrition comparison per 100 g serving
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SHRIMP EGG ROLL wins in 7 out of 10 nutrient categories
SHRIMP EGG ROLL: 7
vs
DECADENT PUMPKIN BAR: 2
(1 ties)
Overview
| Nutrient | SHRIMP EGG ROLL | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calories | 170 cal | 387 cal | |
| Protein | 7.2 g | 3.2 g | |
| Carbs | 25.6 g | 56.5 g | |
| Fat | 4.8 g | 16.1 g | |
| Fiber | 2.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP EGG ROLL | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12 MG | 0 MG |
Minerals
| Mineral | SHRIMP EGG ROLL | DECADENT PUMPKIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 1.9 MG | 1.2 MG | |
| Sodium, Na | 321 MG | 403 MG |