SHRIMP DUMPLINGS vs CHICKEN BREAST NUGGETS
Nutrition comparison per 100 g serving
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SHRIMP DUMPLINGS wins in 6 out of 11 nutrient categories
SHRIMP DUMPLINGS: 6
vs
CHICKEN BREAST NUGGETS: 3
(2 ties)
Overview
| Nutrient | SHRIMP DUMPLINGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calories | 159 cal | 266 cal | |
| Protein | 6.2 g | 13.9 g | |
| Carbs | 27.3 g | 17.7 g | |
| Fat | 3.1 g | 15.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP DUMPLINGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP DUMPLINGS | CHICKEN BREAST NUGGETS | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 9 MG | 0 MG | |
| Sodium, Na | 952 MG | 506 MG |