SHRIMP CRUNCHY POPCORN vs LIGHTLY BREADED FISH FILLETS
Nutrition comparison per 100 g serving
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SHRIMP CRUNCHY POPCORN wins in 7 out of 10 nutrient categories
SHRIMP CRUNCHY POPCORN: 7
vs
LIGHTLY BREADED FISH FILLETS: 2
(1 ties)
Overview
| Nutrient | SHRIMP CRUNCHY POPCORN | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 194 cal | |
| Protein | 10.6 g | 9.0 g | |
| Carbs | 15.3 g | 17.2 g | |
| Fat | 5.9 g | 9.7 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP CRUNCHY POPCORN | LIGHTLY BREADED FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 141 MG | 119 MG | |
| Sodium, Na | 682 MG | 276 MG |