SHRIMP CREOLE BASE vs BEEF BROTH
Nutrition comparison per 100 g serving
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SHRIMP CREOLE BASE wins in 6 out of 10 nutrient categories
SHRIMP CREOLE BASE: 6
vs
BEEF BROTH: 3
(1 ties)
Overview
| Nutrient | SHRIMP CREOLE BASE | BEEF BROTH | Winner |
|---|---|---|---|
| Calories | 186 cal | 4 cal | |
| Protein | 3.4 g | 0.8 g | |
| Carbs | 19.5 g | 0 g | |
| Fat | 11.0 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP CREOLE BASE | BEEF BROTH | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 12 MG | |
| Iron, Fe | 1.7 MG | 0.0 MG | |
| Potassium, K | 318 MG | 17 MG | |
| Sodium, Na | 593 MG | 333 MG |