SHRIMP & CORN CHOWDER vs MINESTRONE NU:DLE SOUP
Nutrition comparison per 100 g serving
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SHRIMP & CORN CHOWDER wins in 5 out of 10 nutrient categories
SHRIMP & CORN CHOWDER: 5
vs
MINESTRONE NU:DLE SOUP: 4
(1 ties)
Overview
| Nutrient | SHRIMP & CORN CHOWDER | MINESTRONE NU:DLE SOUP | Winner |
|---|---|---|---|
| Calories | 114 cal | 440 cal | |
| Protein | 4.5 g | 8 g | |
| Carbs | 9.4 g | 64 g | |
| Fat | 6.5 g | 17.3 g | |
| Fiber | 0.4 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & CORN CHOWDER | MINESTRONE NU:DLE SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 0 MG |
Minerals
| Mineral | SHRIMP & CORN CHOWDER | MINESTRONE NU:DLE SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 27 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 216 MG | 1,627 MG |