SHRIMP & CORN CHOWDEIZ vs PREMIUM MANHATTAN SOUP
Nutrition comparison per 100 g serving
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PREMIUM MANHATTAN SOUP wins in 7 out of 10 nutrient categories
SHRIMP & CORN CHOWDEIZ: 1
vs
PREMIUM MANHATTAN SOUP: 7
(2 ties)
Overview
| Nutrient | SHRIMP & CORN CHOWDEIZ | PREMIUM MANHATTAN SOUP | Winner |
|---|---|---|---|
| Calories | 106 cal | 53 cal | |
| Protein | 2.5 g | 3.3 g | |
| Carbs | 9.8 g | 6.9 g | |
| Fat | 6.5 g | 1.2 g | |
| Fiber | 0.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP & CORN CHOWDEIZ | PREMIUM MANHATTAN SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.1 MG | 4.9 MG |
Minerals
| Mineral | SHRIMP & CORN CHOWDEIZ | PREMIUM MANHATTAN SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 33 MG | Tie |
| Iron, Fe | 0.3 MG | 3.3 MG | |
| Sodium, Na | 302 MG | 355 MG |