SHRIMP & CORN CHOWDEIZ vs CHICKEN BASE

Nutrition comparison per 100 g serving

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SHRIMP & CORN CHOWDEIZ wins in 7 out of 10 nutrient categories

SHRIMP & CORN CHOWDEIZ: 7 vs CHICKEN BASE: 2 (1 ties)

Overview

Nutrient	SHRIMP & CORN CHOWDEIZ	CHICKEN BASE	Winner
Calories	106 cal	250 cal
Protein	2.5 g	16.7 g
Carbs	9.8 g	16.7 g
Fat	6.5 g	16.7 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & CORN CHOWDEIZ	CHICKEN BASE	Winner
Vitamin C, total ascorbic acid	6.1 MG	0 MG

Mineral	SHRIMP & CORN CHOWDEIZ	CHICKEN BASE
Calcium, Ca	33 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	302 MG	12,833 MG

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