SHRIMP COOKED PEELED vs TILAPIA FILLETS

Nutrition comparison per 100 g serving

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SHRIMP COOKED PEELED wins in 4 out of 10 nutrient categories

SHRIMP COOKED PEELED: 4 vs TILAPIA FILLETS: 3 (3 ties)

Overview

Nutrient	SHRIMP COOKED PEELED	TILAPIA FILLETS	Winner
Calories	95 cal	80 cal
Protein	21.4 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP COOKED PEELED	TILAPIA FILLETS
Calcium, Ca	24 MG	9 MG
Iron, Fe	0.4 MG	1.3 MG
Potassium, K	0 MG	304 MG
Sodium, Na	226 MG	36 MG

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