SHRIMP COOKED PEELED vs PREMIUM LOINS TILAPIA

Nutrition comparison per 100 g serving

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SHRIMP COOKED PEELED wins in 5 out of 10 nutrient categories

SHRIMP COOKED PEELED: 5 vs PREMIUM LOINS TILAPIA: 2 (3 ties)

Overview

Nutrient	SHRIMP COOKED PEELED	PREMIUM LOINS TILAPIA	Winner
Calories	95 cal	101 cal
Protein	21.4 g	18.2 g
Carbs	0 g	0 g	Tie
Fat	1.2 g	2.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP COOKED PEELED	PREMIUM LOINS TILAPIA
Calcium, Ca	24 MG	10 MG
Iron, Fe	0.4 MG	1.0 MG
Potassium, K	0 MG	325 MG
Sodium, Na	226 MG	30 MG

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