SHRIMP COOKED vs SHRIMP SCAMPI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHRIMP COOKED: 4 vs SHRIMP SCAMPI: 4 (2 ties)

Overview

Nutrient	SHRIMP COOKED	SHRIMP SCAMPI	Winner
Calories	60 cal	265 cal
Protein	14.3 g	12.4 g
Carbs	0 g	1.8 g
Fat	0.6 g	23.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP COOKED	SHRIMP SCAMPI	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SHRIMP COOKED	SHRIMP SCAMPI
Calcium, Ca	48 MG	53 MG
Iron, Fe	0 MG	1.6 MG
Sodium, Na	440 MG	558 MG

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