SHRIMP COOKED vs NORTH ATLANTIC HADDOCK FILLETS

Nutrition comparison per 100 g serving

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NORTH ATLANTIC HADDOCK FILLETS wins in 4 out of 10 nutrient categories

SHRIMP COOKED: 2 vs NORTH ATLANTIC HADDOCK FILLETS: 4 (4 ties)

Overview

Nutrient	SHRIMP COOKED	NORTH ATLANTIC HADDOCK FILLETS	Winner
Calories	107 cal	119 cal
Protein	22.6 g	25 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	1.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP COOKED	NORTH ATLANTIC HADDOCK FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP COOKED	NORTH ATLANTIC HADDOCK FILLETS
Calcium, Ca	0 MG	24 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	964 MG	101 MG

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