SHRIMP COOKED vs CAPER & LEMON BUTTER SAUCED COD

Nutrition comparison per 100 g serving

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SHRIMP COOKED wins in 5 out of 11 nutrient categories

SHRIMP COOKED: 5 vs CAPER & LEMON BUTTER SAUCED COD: 4 (2 ties)

Overview

Nutrient	SHRIMP COOKED	CAPER & LEMON BUTTER SAUCED COD	Winner
Calories	107 cal	76 cal
Protein	22.6 g	13.7 g
Carbs	0 g	3.1 g
Fat	1.8 g	1.2 g
Fiber	0 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP COOKED	CAPER & LEMON BUTTER SAUCED COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP COOKED	CAPER & LEMON BUTTER SAUCED COD
Calcium, Ca	95 MG	15 MG
Iron, Fe	0.4 MG	0 MG
Potassium, K	0 MG	336 MG
Sodium, Na	964 MG	298 MG

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