SHRIMP COOKED vs EXTRA JUMBO RAW SHRIMP

Nutrition comparison per 100 g serving

Ad 468x60

EXTRA JUMBO RAW SHRIMP wins in 10 out of 17 nutrient categories

SHRIMP COOKED: 2 vs EXTRA JUMBO RAW SHRIMP: 10 (5 ties)

Overview

Nutrient	SHRIMP COOKED	EXTRA JUMBO RAW SHRIMP	Winner
Calories	60 cal	53 cal
Protein	14.3 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP COOKED	EXTRA JUMBO RAW SHRIMP	Winner
Folate, total	0 UG	12 UG
Niacin	0 MG	0.9 MG
Vitamin B-12	0 UG	0.6 UG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP COOKED	EXTRA JUMBO RAW SHRIMP	Winner
Calcium, Ca	48 MG	41 MG
Copper, Cu	0 MG	0.1 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	12 MG
Potassium, K	0 MG	35 MG
Sodium, Na	440 MG	487 MG
Zinc, Zn	0 MG	0.9 MG

Ad 728x90