SHRIMP COOKED vs CALAMARI

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP COOKED wins in 4 out of 10 nutrient categories

SHRIMP COOKED: 4 vs CALAMARI: 2 (4 ties)

Overview

Nutrient	SHRIMP COOKED	CALAMARI	Winner
Calories	107 cal	0 cal
Protein	22.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP COOKED	CALAMARI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP COOKED	CALAMARI	Winner
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.4 MG	0 MG
Sodium, Na	964 MG	0 MG

Ad 728x90