SHRIMP & COCKTAIL SAUCE vs TILAPIA BREADED FISH FILLETS

Nutrition comparison per 100 g serving

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SHRIMP & COCKTAIL SAUCE wins in 5 out of 11 nutrient categories

SHRIMP & COCKTAIL SAUCE: 5 vs TILAPIA BREADED FISH FILLETS: 4 (2 ties)

Overview

Nutrient	SHRIMP & COCKTAIL SAUCE	TILAPIA BREADED FISH FILLETS	Winner
Calories	53 cal	243 cal
Protein	11.8 g	10.8 g
Carbs	1.2 g	22.5 g
Fat	0.8 g	11.7 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & COCKTAIL SAUCE	TILAPIA BREADED FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP & COCKTAIL SAUCE	TILAPIA BREADED FISH FILLETS
Calcium, Ca	24 MG	18 MG
Iron, Fe	0 MG	0.7 MG
Potassium, K	0 MG	189 MG
Sodium, Na	294 MG	450 MG

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