SHRIMP & COCKTAIL SAUCE vs RANCH

Nutrition comparison per 100 g serving

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SHRIMP & COCKTAIL SAUCE wins in 5 out of 10 nutrient categories

SHRIMP & COCKTAIL SAUCE: 5 vs RANCH: 1 (4 ties)

Overview

Nutrient	SHRIMP & COCKTAIL SAUCE	RANCH	Winner
Calories	53 cal	321 cal
Protein	11.8 g	0 g
Carbs	1.2 g	7.1 g
Fat	0.8 g	32.1 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & COCKTAIL SAUCE	RANCH	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP & COCKTAIL SAUCE	RANCH	Winner
Calcium, Ca	24 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	294 MG	571 MG

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