SHRIMP CHIPS vs ROASTED & SALTED VEGETABLE OKRA CHIPS
Nutrition comparison per 100 g serving
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ROASTED & SALTED VEGETABLE OKRA CHIPS wins in 5 out of 10 nutrient categories
SHRIMP CHIPS: 3
vs
ROASTED & SALTED VEGETABLE OKRA CHIPS: 5
(2 ties)
Overview
| Nutrient | SHRIMP CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 400 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 71.4 g | 76.7 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 0 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP CHIPS | ROASTED & SALTED VEGETABLE OKRA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 267 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,107 MG | 133 MG |