SHRIMP CHIPS vs PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PLANTAIN CHIPS wins in 7 out of 11 nutrient categories
SHRIMP CHIPS: 3
vs
PLANTAIN CHIPS: 7
(1 ties)
Overview
| Nutrient | SHRIMP CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 536 cal | 530 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 71.4 g | 70.7 g | |
| Fat | 21.4 g | 24.7 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 31.8 MG |
Minerals
| Mineral | SHRIMP CHIPS | PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.3 MG | |
| Potassium, K | 0 MG | 707 MG | |
| Sodium, Na | 1,107 MG | 848 MG |