SHRIMP CHIPS vs PRETZEL RODS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 9 out of 14 nutrient categories
SHRIMP CHIPS: 1
vs
PRETZEL RODS: 9
(4 ties)
Overview
| Nutrient | SHRIMP CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 64.3 g | 82.1 g | |
| Fat | 28.6 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 214 UG | |
| Niacin | 0 MG | 7.1 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP CHIPS | PRETZEL RODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 6.4 MG | |
| Sodium, Na | 1,000 MG | 1,214 MG |