SHRIMP CASHEW KORMA vs SKINLESS & BONELESS PACIFIC COD
Nutrition comparison per 100 g serving
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SKINLESS & BONELESS PACIFIC COD wins in 5 out of 10 nutrient categories
SHRIMP CASHEW KORMA: 2
vs
SKINLESS & BONELESS PACIFIC COD: 5
(3 ties)
Overview
| Nutrient | SHRIMP CASHEW KORMA | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Calories | 88 cal | 53 cal | |
| Protein | 5 g | 12.4 g | |
| Carbs | 7 g | 0 g | |
| Fat | 5 g | 0 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP CASHEW KORMA | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP CASHEW KORMA | SKINLESS & BONELESS PACIFIC COD | Winner |
|---|---|---|---|
| Calcium, Ca | 240 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 330 MG | 637 MG |