SHRIMP CASHEW KORMA vs MEDIUM

Nutrition comparison per 100 g serving

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MEDIUM wins in 6 out of 10 nutrient categories

SHRIMP CASHEW KORMA: 2 vs MEDIUM: 6 (2 ties)

Overview

Nutrient	SHRIMP CASHEW KORMA	MEDIUM	Winner
Calories	88 cal	71 cal
Protein	5 g	15.3 g
Carbs	7 g	0 g
Fat	5 g	0 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP CASHEW KORMA	MEDIUM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP CASHEW KORMA	MEDIUM
Calcium, Ca	240 MG	47 MG
Iron, Fe	0 MG	0.4 MG
Sodium, Na	330 MG	565 MG

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