SHRIMP & CALAMARI SKEWERS vs WILD CAUGHT PACIFIC COD

Nutrition comparison per 100 g serving

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SHRIMP & CALAMARI SKEWERS wins in 5 out of 10 nutrient categories

SHRIMP & CALAMARI SKEWERS: 5 vs WILD CAUGHT PACIFIC COD: 1 (4 ties)

Overview

Nutrient	SHRIMP & CALAMARI SKEWERS	WILD CAUGHT PACIFIC COD	Winner
Calories	45 cal	62 cal
Protein	10.7 g	15.0 g
Carbs	0 g	0 g	Tie
Fat	0.3 g	0.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & CALAMARI SKEWERS	WILD CAUGHT PACIFIC COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP & CALAMARI SKEWERS	WILD CAUGHT PACIFIC COD
Calcium, Ca	27 MG	0 MG
Iron, Fe	0.8 MG	0.3 MG
Sodium, Na	518 MG	80 MG

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