SHRIMP BURGERS vs GARDEIN
Nutrition comparison per 100 g serving
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SHRIMP BURGERS wins in 6 out of 10 nutrient categories
SHRIMP BURGERS: 6
vs
GARDEIN: 3
(1 ties)
Overview
| Nutrient | SHRIMP BURGERS | GARDEIN | Winner |
|---|---|---|---|
| Calories | 121 cal | 153 cal | |
| Protein | 15.4 g | 18.8 g | |
| Carbs | 5.5 g | 8.2 g | |
| Fat | 3.9 g | 5.3 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BURGERS | GARDEIN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 1.4 MG |
Minerals
| Mineral | SHRIMP BURGERS | GARDEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 47 MG | |
| Iron, Fe | 1.6 MG | 2.1 MG | |
| Sodium, Na | 396 MG | 376 MG |