SHRIMP BURGERS vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 6 out of 10 nutrient categories

SHRIMP BURGERS: 3 vs BEEF PATTIES: 6 (1 ties)

Overview

Nutrient	SHRIMP BURGERS	BEEF PATTIES	Winner
Calories	121 cal	305 cal
Protein	15.4 g	17.9 g
Carbs	5.5 g	2.7 g
Fat	3.9 g	23.8 g
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP BURGERS	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	SHRIMP BURGERS	BEEF PATTIES
Calcium, Ca	88 MG	99 MG
Iron, Fe	1.6 MG	1.8 MG
Sodium, Na	396 MG	477 MG

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