SHRIMP BURGER 4 OZ vs LOBSTER HEAD MEAT
Nutrition comparison per 100 g serving
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LOBSTER HEAD MEAT wins in 5 out of 11 nutrient categories
SHRIMP BURGER 4 OZ: 3
vs
LOBSTER HEAD MEAT: 5
(3 ties)
Overview
| Nutrient | SHRIMP BURGER 4 OZ | LOBSTER HEAD MEAT | Winner |
|---|---|---|---|
| Calories | 283 cal | 115 cal | |
| Protein | 11.5 g | 20.4 g | |
| Carbs | 18.6 g | 2.7 g | |
| Fat | 18.6 g | 1.3 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BURGER 4 OZ | LOBSTER HEAD MEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG |
Minerals
| Mineral | SHRIMP BURGER 4 OZ | LOBSTER HEAD MEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 32 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 398 MG | 177 MG |