SHRIMP BURGER 4 OZ vs LARGE LOBSTER TAILS

Nutrition comparison per 100 g serving

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LARGE LOBSTER TAILS wins in 7 out of 11 nutrient categories

SHRIMP BURGER 4 OZ: 2 vs LARGE LOBSTER TAILS: 7 (2 ties)

Overview

Nutrient	SHRIMP BURGER 4 OZ	LARGE LOBSTER TAILS	Winner
Calories	283 cal	80 cal
Protein	11.5 g	17.0 g
Carbs	18.6 g	0 g
Fat	18.6 g	0.9 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP BURGER 4 OZ	LARGE LOBSTER TAILS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP BURGER 4 OZ	LARGE LOBSTER TAILS
Calcium, Ca	35 MG	84 MG
Iron, Fe	0.3 MG	0.3 MG
Potassium, K	0 MG	200 MG
Sodium, Na	398 MG	429 MG

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