SHRIMP BASE vs PREMIUM SOUP MIX
Nutrition comparison per 100 g serving
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PREMIUM SOUP MIX wins in 6 out of 10 nutrient categories
SHRIMP BASE: 3
vs
PREMIUM SOUP MIX: 6
(1 ties)
Overview
| Nutrient | SHRIMP BASE | PREMIUM SOUP MIX | Winner |
|---|---|---|---|
| Calories | 143 cal | 351 cal | |
| Protein | 14.3 g | 16.2 g | |
| Carbs | 0 g | 64.9 g | |
| Fat | 7.1 g | 2.7 g | |
| Fiber | 0 g | 24.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BASE | PREMIUM SOUP MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13 MG |
Minerals
| Mineral | SHRIMP BASE | PREMIUM SOUP MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 162 MG | |
| Iron, Fe | 0 MG | 7.3 MG | |
| Sodium, Na | 11,143 MG | 1,432 MG |