SHRIMP BASE vs CHICKEN DUMPLING SOUP
Nutrition comparison per 100 g serving
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CHICKEN DUMPLING SOUP wins in 6 out of 10 nutrient categories
SHRIMP BASE: 2
vs
CHICKEN DUMPLING SOUP: 6
(2 ties)
Overview
| Nutrient | SHRIMP BASE | CHICKEN DUMPLING SOUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 79 cal | |
| Protein | 14.3 g | 4.4 g | |
| Carbs | 14.3 g | 3.1 g | |
| Fat | 7.1 g | 3.5 g | |
| Fiber | 0 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BASE | CHICKEN DUMPLING SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP BASE | CHICKEN DUMPLING SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Sodium, Na | 11,000 MG | 577 MG |