SHRIMP BAO vs TUNA STEAKS
Nutrition comparison per 100 g serving
Ad 468x60
SHRIMP BAO wins in 5 out of 11 nutrient categories
SHRIMP BAO: 5
vs
TUNA STEAKS: 4
(2 ties)
Overview
| Nutrient | SHRIMP BAO | TUNA STEAKS | Winner |
|---|---|---|---|
| Calories | 200 cal | 106 cal | |
| Protein | 5.9 g | 23.0 g | |
| Carbs | 34.1 g | 0 g | |
| Fat | 4.7 g | 0.9 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BAO | TUNA STEAKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP BAO | TUNA STEAKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 18 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 424 MG | 35 MG |