SHRIMP BAO vs COOKED SHRIMP
Nutrition comparison per 100 g serving
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COOKED SHRIMP wins in 6 out of 11 nutrient categories
SHRIMP BAO: 3
vs
COOKED SHRIMP: 6
(2 ties)
Overview
| Nutrient | SHRIMP BAO | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 200 cal | 47 cal | |
| Protein | 5.9 g | 11.8 g | |
| Carbs | 34.1 g | 0 g | |
| Fat | 4.7 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP BAO | COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP BAO | COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 71 MG | |
| Iron, Fe | 2.4 MG | 0.4 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 424 MG | 494 MG |