SHRIMP & ARTICHOKE POPPERS vs COOKED SHRIMP

Nutrition comparison per 100 g serving

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SHRIMP & ARTICHOKE POPPERS wins in 5 out of 10 nutrient categories

SHRIMP & ARTICHOKE POPPERS: 5 vs COOKED SHRIMP: 4 (1 ties)

Overview

Nutrient	SHRIMP & ARTICHOKE POPPERS	COOKED SHRIMP	Winner
Calories	209 cal	71 cal
Protein	9.3 g	16.5 g
Carbs	14.0 g	0 g
Fat	14.0 g	0 g
Fiber	2.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP & ARTICHOKE POPPERS	COOKED SHRIMP	Winner
Vitamin C, total ascorbic acid	2.8 MG	0 MG

Mineral	SHRIMP & ARTICHOKE POPPERS	COOKED SHRIMP
Calcium, Ca	93 MG	59 MG
Iron, Fe	0.8 MG	0 MG
Sodium, Na	488 MG	259 MG

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