SHRIMP vs FISH STICKS

Nutrition comparison per 100 g serving

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SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs FISH STICKS: 3 (2 ties)

Overview

Nutrient	SHRIMP	FISH STICKS	Winner
Calories	60 cal	264 cal
Protein	14.3 g	9.9 g
Carbs	0 g	24.2 g
Fat	0.6 g	14.3 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	FISH STICKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	FISH STICKS
Calcium, Ca	48 MG	22 MG
Iron, Fe	0 MG	0.8 MG
Potassium, K	0 MG	187 MG
Sodium, Na	440 MG	363 MG

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