SHRIMP vs TILAPIA FILLETS SKINLESS & BONELESS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SHRIMP: 3 vs TILAPIA FILLETS SKINLESS & BONELESS: 3 (4 ties)

Overview

Nutrient	SHRIMP	TILAPIA FILLETS SKINLESS & BONELESS	Winner
Calories	60 cal	80 cal
Protein	14.3 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	0.6 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	SHRIMP	TILAPIA FILLETS SKINLESS & BONELESS	Winner
Calcium, Ca	0 MG	9 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	304 MG
Sodium, Na	440 MG	36 MG

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