SHRIMP vs FLAKE STYLE IMITATION CRABMEAT
Nutrition comparison per 100 g serving
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FLAKE STYLE IMITATION CRABMEAT wins in 4 out of 10 nutrient categories
SHRIMP: 2
vs
FLAKE STYLE IMITATION CRABMEAT: 4
(4 ties)
Overview
| Nutrient | SHRIMP | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calories | 107 cal | 94 cal | |
| Protein | 20.5 g | 7.1 g | |
| Carbs | 0.9 g | 15.3 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | FLAKE STYLE IMITATION CRABMEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 365 MG | |
| Sodium, Na | 143 MG | 518 MG |