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SHRIMP vs WILD CAUGHT KETA SALMON

Nutrition comparison per 100 g serving

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SHRIMP wins in 5 out of 11 nutrient categories
SHRIMP: 5 vs WILD CAUGHT KETA SALMON: 2 (4 ties)

Overview

Nutrient SHRIMP WILD CAUGHT KETA SALMON Winner
Calories 94 cal 100 cal
Protein 18.8 g 20.6 g
Carbs 0 g 0 g Tie
Fat 1.2 g 1.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SHRIMP WILD CAUGHT KETA SALMON Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

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Mineral SHRIMP WILD CAUGHT KETA SALMON Winner
Calcium, Ca 92 MG 12 MG
Iron, Fe 0 MG 0.3 MG
Potassium, K 111 MG 0 MG
Sodium, Na 565 MG 124 MG
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