SHRIMP vs MAHI MAHI FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs MAHI MAHI FILLETS: 2 (3 ties)

Overview

Nutrient	SHRIMP	MAHI MAHI FILLETS	Winner
Calories	64 cal	82 cal
Protein	15.5 g	20 g
Carbs	0.9 g	0 g
Fat	0 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	MAHI MAHI FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	MAHI MAHI FILLETS
Calcium, Ca	316 MG	88 MG
Iron, Fe	0.9 MG	0.9 MG
Potassium, K	84 MG	0 MG
Sodium, Na	518 MG	165 MG

Ad 728x90