SHRIMP vs RAW SHRIMP

Nutrition comparison per 100 g serving

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RAW SHRIMP wins in 6 out of 12 nutrient categories

SHRIMP: 3 vs RAW SHRIMP: 6 (3 ties)

Overview

Nutrient	SHRIMP	RAW SHRIMP	Winner
Calories	232 cal	54 cal
Protein	9.8 g	12.5 g
Carbs	19.6 g	0 g
Fat	12.5 g	0.5 g
Fiber	0.9 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	RAW SHRIMP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	SHRIMP	RAW SHRIMP
Calcium, Ca	179 MG	80 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	0 MG	36 MG
Sodium, Na	509 MG	554 MG

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