SHRIMP vs SKINLESS & BONELESS PACIFIC COD

Nutrition comparison per 100 g serving

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SKINLESS & BONELESS PACIFIC COD wins in 3 out of 10 nutrient categories

SHRIMP: 2 vs SKINLESS & BONELESS PACIFIC COD: 3 (5 ties)

Overview

Nutrient	SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Calories	71 cal	53 cal
Protein	15.0 g	12.4 g
Carbs	0 g	0 g	Tie
Fat	0.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	SKINLESS & BONELESS PACIFIC COD	Winner
Calcium, Ca	53 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	469 MG	637 MG

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