SHRIMP vs FULLY CLEANED WILD CAUGHT WHOLE SNAPPER
Nutrition comparison per 100 g serving
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FULLY CLEANED WILD CAUGHT WHOLE SNAPPER wins in 6 out of 14 nutrient categories
SHRIMP: 5
vs
FULLY CLEANED WILD CAUGHT WHOLE SNAPPER: 6
(3 ties)
Overview
| Nutrient | SHRIMP | FULLY CLEANED WILD CAUGHT WHOLE SNAPPER | Winner |
|---|---|---|---|
| Calories | 119 cal | 97 cal | |
| Protein | 25 g | 20.4 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.8 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | FULLY CLEANED WILD CAUGHT WHOLE SNAPPER | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 3.0 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 2.9 MG | 0 MG |
Minerals
| Mineral | SHRIMP | FULLY CLEANED WILD CAUGHT WHOLE SNAPPER | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 35 MG | |
| Iron, Fe | 2.1 MG | 0.2 MG | |
| Potassium, K | 262 MG | 416 MG | |
| Selenium, Se | 0 UG | 38 UG | |
| Sodium, Na | 557 MG | 66 MG |