SHRIMP vs COOKED TAIL-OFF SHRIMP SALAD
Nutrition comparison per 100 g serving
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COOKED TAIL-OFF SHRIMP SALAD wins in 6 out of 11 nutrient categories
SHRIMP: 2
vs
COOKED TAIL-OFF SHRIMP SALAD: 6
(3 ties)
Overview
| Nutrient | SHRIMP | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calories | 106 cal | 59 cal | |
| Protein | 20.4 g | 14.1 g | |
| Carbs | 0.9 g | 0 g | |
| Fat | 1.8 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SHRIMP | COOKED TAIL-OFF SHRIMP SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 91 MG | |
| Iron, Fe | 1.6 MG | 0 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 150 MG | 353 MG |