SHRIMP vs AHI TUNA

Nutrition comparison per 100 g serving

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AHI TUNA wins in 4 out of 10 nutrient categories

SHRIMP: 2 vs AHI TUNA: 4 (4 ties)

Overview

Nutrient	SHRIMP	AHI TUNA	Winner
Calories	119 cal	106 cal
Protein	22.6 g	24.8 g
Carbs	0 g	0 g	Tie
Fat	1.8 g	0.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	AHI TUNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	AHI TUNA
Calcium, Ca	95 MG	0 MG
Iron, Fe	0.4 MG	0.6 MG
Sodium, Na	964 MG	44 MG

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