SHRIMP vs EXTRA RAW SHRIMP
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA RAW SHRIMP wins in 11 out of 14 nutrient categories
SHRIMP: 2
vs
EXTRA RAW SHRIMP: 11
(1 ties)
Overview
| Nutrient | SHRIMP | EXTRA RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 265 cal | 118 cal | |
| Protein | 9.7 g | 24.7 g | |
| Carbs | 21.2 g | 0 g | |
| Fat | 15.9 g | 1.8 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SHRIMP | EXTRA RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SHRIMP | EXTRA RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 91 MG | |
| Iron, Fe | 0.6 MG | 2.1 MG | |
| Phosphorus, P | 0 MG | 306 MG | |
| Potassium, K | 212 MG | 259 MG | |
| Selenium, Se | 0 UG | 50 UG | |
| Sodium, Na | 1,018 MG | 424 MG |