SHRIMP vs CRUNCHY BREADED 100% WHOLE FISH FILLETS

Nutrition comparison per 100 g serving

Ad 468x60

SHRIMP wins in 6 out of 11 nutrient categories

SHRIMP: 6 vs CRUNCHY BREADED 100% WHOLE FISH FILLETS: 3 (2 ties)

Overview

Nutrient	SHRIMP	CRUNCHY BREADED 100% WHOLE FISH FILLETS	Winner
Calories	106 cal	222 cal
Protein	20.4 g	7.4 g
Carbs	0.9 g	24.1 g
Fat	1.8 g	10.2 g
Fiber	0 g	0.9 g
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	CRUNCHY BREADED 100% WHOLE FISH FILLETS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	CRUNCHY BREADED 100% WHOLE FISH FILLETS
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.6 MG	0 MG
Potassium, K	0 MG	93 MG
Sodium, Na	150 MG	472 MG

Ad 728x90