SHRIMP vs PEELED

Nutrition comparison per 100 g serving

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PEELED wins in 5 out of 11 nutrient categories

SHRIMP: 2 vs PEELED: 5 (4 ties)

Overview

Nutrient	SHRIMP	PEELED	Winner
Calories	95 cal	71 cal
Protein	21.4 g	16.8 g
Carbs	0 g	0 g	Tie
Fat	2.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	PEELED	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	PEELED
Calcium, Ca	24 MG	53 MG
Iron, Fe	3.2 MG	0.3 MG
Potassium, K	0 MG	133 MG
Sodium, Na	226 MG	478 MG

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