SHRIMP vs FLAVORED SEAFOOD

Nutrition comparison per 100 g serving

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SHRIMP wins in 4 out of 10 nutrient categories

SHRIMP: 4 vs FLAVORED SEAFOOD: 3 (3 ties)

Overview

Nutrient	SHRIMP	FLAVORED SEAFOOD	Winner
Calories	107 cal	106 cal
Protein	20.5 g	7.1 g
Carbs	0.9 g	18.8 g
Fat	1.8 g	0.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SHRIMP	FLAVORED SEAFOOD	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SHRIMP	FLAVORED SEAFOOD
Calcium, Ca	54 MG	35 MG
Iron, Fe	1.6 MG	0 MG
Sodium, Na	143 MG	659 MG

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