SHRIMP vs WILD CAUGHT HEADED
Nutrition comparison per 100 g serving
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SHRIMP wins in 5 out of 10 nutrient categories
SHRIMP: 5
vs
WILD CAUGHT HEADED: 2
(3 ties)
Overview
| Nutrient | SHRIMP | WILD CAUGHT HEADED | Winner |
|---|---|---|---|
| Calories | 98 cal | 89 cal | |
| Protein | 21.4 g | 17.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SHRIMP | WILD CAUGHT HEADED | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 48 MG | |
| Iron, Fe | 0.8 MG | 0.3 MG | |
| Potassium, K | 268 MG | 251 MG | |
| Sodium, Na | 116 MG | 71 MG |